Individual Therapy 50-min

Individual Session $150

Therapy is different for everyone. We will work together to discover the ways in which therapy can be a place of safety and healing for you. I provide clients with a structured yet flexible environment for personal growth, healing, and self-discovery for individuals age 12 and up. I provide clients with therapy space that allows them to explore their current struggles, learn about their past selves, and discover a new way being.

Issues Commonly Discussed in Individual Therapy

  • Anxiety and Depression

  • Low Self-Esteem/Self-Worth

  • Sadness

  • Hopelessness

  • Lack of Energy and Motivation

  • Anger Management

  • Family, Friend, Romantic Relationships

  • Work and School Related Challenges and Stress

  • Life Transitions

  • Grief and Loss

  • Substance Use and Addiction

  • Trauma

  • Self-Harm

  • Suicidal Ideation

I offer clients both in-person and virtual options for their therapy needs.